by RP | Apr 14, 2016 | Robin's Blog
I was excited to start the season with this race. I developed some good off-season fitness and was looking forward to putting that to a test, along with everyone else! I had a year of racing the half distance under my belt, so I was much more comfortable with racing...
by RP | Mar 22, 2016 | Robin's Blog
Recovery is critical to both physical and mental performance. It’s not always easy to fit in, especially for the time-crunched athlete, but it should be a priority. I try to listen well to my body and always pay attention to its needs and whether it is properly...
by RP | Mar 3, 2016 | Robin's Blog
I had the amazing opportunity last weekend to go see the beautiful natural Yosemite Firefall, Horsetail Falls with Brian. It happens once a year for no more than 10 days, just before sunset when the glowing sun aligns directly on the falls, illuminating it and making...
by RP | Feb 10, 2016 | Robin's Blog
Gluten free snack ideas Fueling is an essential part of being an athlete, and fueling correctly will help you get through your training and recovery well. Being gluten free, I have less options but I am thankful that companies like Udi’s and Glutino who have made it...
by RP | Dec 13, 2015 | Robin's Blog
Many people ask what I do for swimming and how they might be able to improve. I think the swim leg is the hardest for many triathletes, and people tend to brush it off because it’s the smallest portion of a race. You have heard this statement before: you cannot win...
